Alternative Health and You

Alternative medicine has long been used to treat a variety of conditions from psoriasis to dysentery. Today the amount of holistic therapies is staggering, and not all of it created equal, which is why it’s so important to keep up to date on the latest happenings in this rapidly growing field. The National Center for Complementary and Alternative Medicine (NCCAM) is a part of the US National Institutes of Health, which is undertaking research, training, and dissemination of data to the public and professionals regarding the most popular health topics. This is a comprehensive site that discusses at length what consumers should know about the latest in alternative health claims, and other consumer concerns and issues. Check out current clinical trials, research funding opportunities, and the continuing education series for all alternative health professionals.

A popular topic for this time of year is seasonal affective disorder or SAD, which results from shorter winter days and less sunlight. Decreased energy levels are a common complaint that can be reversed simply by tanning or light therapy for twenty minutes every morning, eating more protein and omega-3, and by squeezing in any type of outdoor exercise whenever possible to boost serotonin levels from the natural sunlight. In extreme cases it may even be worth relocating to a sunnier locale to avoid the winter blues altogether.

Find true health, and empower yourself to make informed nutritional decisions, holistically. Health resources with remedies A-Z for your alternative health needs can be found online for information on alternative, ayruvedic, aromatherapy, homeopathic, essential oils, flower remedies, herbs, and more alternative treatments and therapies. Also discover sites devoted to medical systems, practices, and products that are not presently considered to be part of conventional medicine, including sections for spiritual self-healing. It’s important to be knowledgeable about combining alternative medicine, supplements, vitamins, herbs, and nutrition with conventional medicine too, so be sure to advise your health care professional of everything. If you’re not sure where to start, health counseling is available online for your convenience for help to feel better in your body and achieve your ideal weight. This is also a great way to manage and reduce your stress, increase your energy levels, find healthier ways to eat, and take on a truly holistic approach to life.

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Group Health Insurance – Alternative Medicine Style

Many people suffering from an illness or injury may be reluctant to try alternative medicine over conventional forms of treatment because of the cost. Many health insurance companies do not cover numerous necessary modern medical treatments, let alone alternative therapies. In the long run, however, alternative medicine treatments are cheaper to fund than those used in conventional medicine.

In The Beginning

Providing any type of insurance is big business these days, and that includes group health insurance for alternative treatments. The insurance company is selling you a service only because they want the profit that goes along with it. Many insurance companies feel intimidating, but remember that they need your business. While it may not appear so, most insurance policies are not carved in stone, so don’t be afraid to try to personalize it a little.

Group health insurance for alternative medicine means that a group of people would buy into the same plan. This is the usual plan that you would receive from your employer. As of now, you cannot get health insurance that covers alternative medicine just for yourself. There are group health insurance for alternative medicine plans that can be obtained through a social service agency or through other organizations. You should check the Agency for Healthcare Research and Quality for help finding these plans.

Times are changing, and more and more people are realizing the benefits of alternative medicine and demanding access to these services. Now, some health insurance policies will cover alternative treatments like chiropractic care, acupuncture, and even hypnotherapy. Check with your insurance company and start requesting the addition of alternative treatments to your plan. Organizing group health insurance (alternative or conventional medicine insurance) takes time and patience. However, there are a few things you can do to move towards being able to get some sort of compensation for your alternative medical treatment costs:

* Ask your provider if they will accept installment payments, instead of paying for services all at once.

* Have your primary care physician explain in writing why this treatment is necessary for your health and well being.

* Get in touch with the Alternative Medicine Foundation or the National Centre for Complimentary and Alternative medicines for research papers and other information your insurance company may need to convince them that the treatment you received was absolutely necessary to help your specific symptoms and ailment.

* Know and don’t be afraid to use your insurance company’s appeal process. If your claim is denied and you think it has been denied unfairly, then follow the steps outlined in the appeal process.

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